Here’s how it works… Meet with Coach Cody to discuss your goals, schedule and recent training/fitness level. With the gathered information Coach Cody hand-crafts your detailed training program for you to follow on your own until your next meeting. The program is built around your life schedule, your racing goals, and your level of fitness. You can choose as frequent a programming as every 4 weeks to keep things dialed in and up to date with your schedule, or as infrequent as 12 weeks to maximize your budget and minimize your spending, or anywhere in between to fit your personal needs.
Our Custom Training Plans are intended to bridge the gap between our top-tier Personal Coaching program and our budget minded Group Coaching program.
Do you want your training plan designed specifically for you? Custom Plans are just that. Your races, your schedule, your fitness level, your plan built around those important details.
Are you motivated? Can you hold yourself accountable to get your workouts in? Can you give yourself the feedback you want on your workouts? Are you comfortable adjusting your own plan when ‘life’ gets in the way? If you answered yes on those questions, then you’re good to go, as those are the biggies you’re giving up by going sans coach.