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		<title>3rd Round of Winter Training Series Begins Monday</title>
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		<pubDate>Wed, 22 Feb 2012 14:55:54 +0000</pubDate>
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		<description><![CDATA[Two rounds down, the third round of the Winter Training ...]]></description>
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		<title>MTB Skills Camp, March 30-Apr 1</title>
		<link>http://www.epcmultisport.com/2012/02/21/mtb-skills-camp-enroll-now/</link>
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		<pubDate>Tue, 21 Feb 2012 20:00:08 +0000</pubDate>
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		<description><![CDATA[Looking to improve your mountain biking skills before your race ...]]></description>
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		<title>Trainer &amp; Swim Sessions, Round 2 Begins Tomorrow!</title>
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		<pubDate>Mon, 30 Jan 2012 20:08:33 +0000</pubDate>
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		<description><![CDATA[The second installment of the GMRC/EPC Winter Training Series. With ...]]></description>
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		<title>CODY W: Some Bike &amp; Run Base Workouts</title>
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		<pubDate>Tue, 24 Jan 2012 17:07:24 +0000</pubDate>
		<dc:creator>CodyWaite</dc:creator>
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		<description><![CDATA[Check out my BLOG for some peeks into my personal ...]]></description>
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		<title>Is This What We Really Sound Like?</title>
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		<pubDate>Mon, 23 Jan 2012 00:17:23 +0000</pubDate>
		<dc:creator>CodyWaite</dc:creator>
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		<description><![CDATA[I&#8217;m pretty sure it is I know I&#8217;ve heard the ...]]></description>
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		<title>&#8216;Team Night&#8217; @ Adrenalin Cycles</title>
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		<pubDate>Sun, 22 Jan 2012 17:42:00 +0000</pubDate>
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		<description><![CDATA[Mark your calendars for February 8th for &#8216;Team Night&#8217; at ...]]></description>
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		<title>2012 Team Adrenalin p/b EPC Clothing Preview</title>
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		<pubDate>Thu, 19 Jan 2012 18:23:40 +0000</pubDate>
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		<description><![CDATA[We have some incredible new kits coming in a few ...]]></description>
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		<title>CODY W: December 2011 Report</title>
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		<pubDate>Thu, 19 Jan 2012 03:36:17 +0000</pubDate>
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		<description><![CDATA[DECEMBER MARKED THE SECOND HALF OF MY BASE PREP TRAINING ...]]></description>
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		<title>Colorado Tri Tour Club Competition</title>
		<link>http://www.epcmultisport.com/2012/01/17/colorado-tri-tour-club-competition/</link>
		<comments>http://www.epcmultisport.com/2012/01/17/colorado-tri-tour-club-competition/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:26:56 +0000</pubDate>
		<dc:creator>EPC Multisport</dc:creator>
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		<description><![CDATA[Calling all EPC tri-roadies (and off-roadies)&#8230; Make sure to fit ...]]></description>
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		<title>Weekend Update, Jan. 14-15</title>
		<link>http://www.epcmultisport.com/2012/01/13/weekend-update-jan-14-15/</link>
		<comments>http://www.epcmultisport.com/2012/01/13/weekend-update-jan-14-15/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:23:15 +0000</pubDate>
		<dc:creator>EPC Multisport</dc:creator>
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		<description><![CDATA[Team Adrenalin members, BE SURE TO CHECK THE CALENDAR for ...]]></description>
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